Sunday, April 18, 2010
Cup O' Chocolate-Coconut Bread Pudding
I just got Hungry Girl's newest cookbook and this recipe made me think of you, Sylvia! I haven't tried it yet, but it sounds yummy. Here is her description, "Hot, sweet, chocolate-coconut-marshmallow fun in a cup. This weird and wonderful dessert will become one of your new BFFs!"
One 25-calorie packet diet hot cocoa mix
1/2 cup fat-free liquid egg substitute
1/3 tsp coconut extract
2 slices light white bread
1 tsp mini semi-sweet chocolate chips
10 mini marshmallows
Combine cocoa mix and salt in a glass. Add 1/4 cup very hot water and stir until ingredients have dissolved. Add egg substitute and coconut extract, and stir. Set aside.
Toast bread and teaer into cubes. Spray a large microwave-safe mug lightly with nonstick spray. Add bread cubes and top with cocoa-egg mixture. If needed, stir gently to ensure bread is thoroughly soaked. Top evenly with chocolate chips and marshmallows.
Microwave for about 2 minutes and 15 seconds, until bread budding is set. (It will puff up once set.) Enjoy!
Makes 1 serving. Per serving (entire recipe): 215 calories, 2 g fat, 755 mg sodium, 33.5 g carbs, 6 g fiber, 11.5 g sugars, 19 g protein